Octopus and Wakame Namul

Name: Octopus and Wakame Namul
Total time: 5 min
Yield: 1 인분
Ingredients: 🐙 100g boiled octopus; 🌿 3g dried wakame; 🧂 Pinch of salt and pepper; 1 tsp sesame oil; Pinch of chili oil; 🧄 Pinch of grated garlic; ✨ 1 tsp sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
1 인분
$5

Octopus and Wakame Namul

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
1 인분
$5

재료

Seafood
- 🐙 100g boiled octopus
Seaweed
- 🌿 3g dried wakame
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp sesame oil
- Pinch of chili oil
- 🧄 Pinch of grated garlic
- ✨ 1 tsp sesame seeds

단계

Cut the boiled octopus into bite-sized pieces. Rehydrate the dried wakame in water and drain well.

Mix all the seasoning ingredients in a container. Add the octopus and wakame, then toss to combine.

영양 성분

1인분당

🔥

150

칼로리

15g
단백질
5g
탄수화물
7g
지방

💡 팁

This dish is perfect as a quick appetizer or snack.You can adjust the amount of chili oil to suit your spice preference.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.