Octopus and Zucchini Marinated Salad

Name: Octopus and Zucchini Marinated Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 🐙 80g boiled octopus; 🥒 1 zucchini (170g); 🍅 5 cherry tomatoes; 🧂 1/3 tsp sugar; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 🍋 1 tbsp lemon juice

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Octopus and Zucchini Marinated Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Seafood
- 🐙 80g boiled octopus
Vegetables
- 🥒 1 zucchini (170g)
- 🍅 5 cherry tomatoes
Marinade
- 🧂 1/3 tsp sugar
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 🍋 1 tbsp lemon juice

단계

Slice the boiled octopus thinly at an angle using a knife.

Peel the zucchini in stripes, cut it in half lengthwise, and slice into 7mm thick pieces. Halve the cherry tomatoes.

Mix the marinade ingredients in a bowl, add the octopus, zucchini, and tomatoes, and toss well. Refrigerate for about 10 minutes before serving.

영양 성분

1인분당

🔥

120

칼로리

10g
단백질
8g
탄수화물
6g
지방

💡 팁

Use fresh lemon juice for a tangier flavor.This dish pairs well with crusty bread or as a side to grilled fish.For a spicier version, add a pinch of chili flakes to the marinade.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.