
Octopus Cold Peperoncino
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Octopus Cold Peperoncino
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Pasta / Noodles
- 160g capellini
Seafood
- 100g boiled octopus
Spices
- 🧄 1 clove garlic, sliced
- 1 tsp sliced chili
- 🧂 Salt and pepper to taste
Oil
- 2 tbsp olive oil
단계
Cut the boiled octopus into bite-sized pieces and slice the garlic thinly.
Heat olive oil in a frying pan, sauté garlic until golden, then remove. In the same pan, add chili and octopus, stir-fry briefly, then transfer to a bowl.
Boil water in a pot, add capellini and 1 tsp salt (not listed in ingredients), cook 1 minute longer than package instructions, drain, rinse under cold water, and remove excess water.
Add capellini to the bowl with octopus, season with salt and pepper, mix in garlic and its oil, and toss well. Serve immediately.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 40g탄수화물
- 15g지방
💡 팁
Use fresh octopus for better flavor and texture.Adjust chili quantity based on your spice tolerance.Serve chilled for a refreshing summer dish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.