CookPal AI
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Octopus Okonomiyaki

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 50g boiled octopus, diced

  • Vegetables

    • 🥬 80g cabbage, diced
    • 🧅 4 stalks green onion, sliced

  • Other

    • 3 tbsp tempura flakes
    • 1 tbsp salad oil

  • Batter

    • 🥚 1 egg
    • 💧 50cc water
    • 1/2 tsp Japanese dashi powder
    • 🌾 50g all-purpose flour

  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Aonori (seaweed flakes), as needed
    • Bonito flakes, as needed

단계

1

Dice the cabbage into 1cm squares. Slice the green onions into 5mm pieces.

2

Dice the boiled octopus into 1cm squares.

3

In a bowl, mix the batter ingredients (egg, water, dashi powder, and flour) thoroughly.

4

Add the cabbage, green onions, tempura flakes, and diced octopus to the batter. Mix well.

5

Heat a frying pan with salad oil over medium heat. Pour the batter into the pan and cook for about 4 minutes on medium-low heat until golden brown.

6

Flip the pancake, cover with a lid, and cook on low heat for about 6 minutes until fully cooked.

7

Serve on a plate and top with okonomiyaki sauce, mayonnaise, aonori, and bonito flakes.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 40g
    탄수화물
  • 15g
    지방

💡 팁

For extra flavor, add kimchi to the batter.Use fresh octopus for the best taste.Cook on low heat to ensure the pancake is cooked through without burning.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.