
Oden Preparation
비용 $20, 절약하다 $15
출처: Recommended by CookPal
- 1,000 Min
- 4 인분
- $20
Oden Preparation
비용 $20, 절약하다 $15
출처: Recommended by CookPal
- 1,000 Min
- 4 인분
- $20
재료
Main Ingredients
- 300g beef tendon
- 🥚 3 eggs
- 12cm daikon (360g)
- 1 konjac (250g)
- 2 chikuwa
- 2 pieces atsuage (240g)
- 4 pieces satsuma-age
Beef Tendon Boiling
- 1 green onion (green part)
- 3 slices ginger
- 50cc sake
단계
Boil beef tendon in water for 10 minutes, drain, rinse off excess fat, and cut into bite-sized pieces. Re-boil with water, green onion, ginger, and sake for 1 hour until tender. Drain and skewer pieces.
Cut daikon into 3cm slices, peel thickly, and make cross cuts. Boil with water and 1 tbsp rice for 30 minutes until tender. Rinse off residue.
Score konjac with a grid pattern, cut into triangles, rub with 1 tbsp salt, and let sit for 5 minutes. Boil for 2–3 minutes, then drain.
Boil eggs for 10–11 minutes, cool in water, and peel carefully.
Cut chikuwa diagonally and atsuage into triangles. Pour boiling water over atsuage and satsuma-age to remove excess oil.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Prepare ingredients a day in advance for better flavor absorption.Use fresh ginger and green onion for a cleaner taste.Skewering beef tendon makes it easier to serve and eat.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.