
Oden-style Simmered Dish
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
Oden-style Simmered Dish
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $15
재료
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 5 pieces (250g) satoimo (Japanese taro)
- 150g lotus root
- 1/2 stalk (90g) burdock root
- 🥕 1/2 piece (75g) carrot
- 120g bamboo shoot (cooked)
- 🍄 6 dried shiitake mushrooms
- 1 piece (130g) konjac
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 300cc shiitake mushroom soaking liquid
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1.5 tbsp sugar
- 🧂 1/2 tsp salt
- 1.5 tbsp light soy sauce
단계
Prepare all vegetables by peeling and cutting them into uniform sizes. Optionally, make decorative cuts for presentation.
Rehydrate dried shiitake mushrooms in water and reserve the soaking liquid.
Heat 1 tbsp of salad oil in a large pot over medium heat. Sauté chicken thigh pieces until lightly browned.
Add all vegetables to the pot and stir-fry for 2–3 minutes.
Pour in the shiitake soaking liquid, sake, mirin, sugar, salt, and light soy sauce. Bring to a boil.
Reduce heat to low, cover, and simmer for 40 minutes or until vegetables are tender and flavors are absorbed.
Serve warm or let cool and store in the fridge for up to 3 days.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 30g탄수화물
- 5g지방
💡 팁
Decorative cuts on vegetables can elevate the presentation, especially for festive occasions.This dish is perfect for meal prep as it stores well in the fridge.Use fresh ingredients for the best flavor and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.