CookPal AI
recipe image

Oil-fried Tofu Pizza Style with Negi Miso

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main

    • 2 pieces fried tofu (40g)
    • 🧀 20g pizza cheese

  • Negi Miso Sauce

    • 🧅 1/4 stalk green onion, minced
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso

단계

1

Mince the green onion finely.

2

Mix all ☆ ingredients in a bowl to create the negi miso sauce.

3

Heat a frying pan and cook the fried tofu on low heat for 3–4 minutes until golden brown. Flip and repeat for the other side.

4

Place the cooked tofu on a baking sheet lined with aluminum foil. Spread the negi miso sauce evenly on top and sprinkle pizza cheese equally. Bake in a toaster for 7–8 minutes until the cheese melts and the tofu becomes crispy.

5

Cut the baked tofu into bite-sized pieces and serve on a plate.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

This dish pairs well with a light salad or soup.You can substitute pizza cheese with mozzarella or cheddar for a different flavor.Store leftovers in the fridge and reheat in a toaster for best results.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.