CookPal AI
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Okahijiki and Chikuwa Namul

비용 $5, 절약하다 $8

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 pack (100g) okahijiki

  • Protein

    • 2 chikuwa

  • Seasoning

    • 1 tbsp sesame oil
    • 🌾 2 tsp white sesame seeds
    • 🧂 Salt and pepper to taste
    • 1/3 tsp chicken broth powder

단계

1

Cut the okahijiki into bite-sized lengths. Slice the chikuwa in half lengthwise, then cut into thin diagonal slices.

2

Boil water in a pot, add the okahijiki, and blanch for 20 seconds. Cool immediately in cold water and drain well.

3

In a bowl, combine the okahijiki, chikuwa, and all the seasoning ingredients. Mix well.

영양 성분

1인분당

🔥

120

칼로리

  • 6g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

You can substitute chikuwa with tuna or imitation crab for variety.Add a spicy kick with mustard or chili powder if desired.For a tangy flavor, replace salt with ponzu or add pickled plum.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.