
Okahijiki John
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Okahijiki John
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetable
- 100g okahijiki
- 🧂 1/3 tsp salt
Egg
- 🥚 2 eggs
Flour
- 1 tbsp all-purpose flour
Oil
- 1 tbsp salad oil
Sauce
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 🍬 1/2 tsp sugar
- 1/2 tsp chili oil
- A pinch of white sesame seeds
단계
Cut okahijiki into 2cm pieces. Mix with salt, then add flour and mix well.
Crack eggs into a bowl and mix. Add the okahijiki mixture and lightly combine.
Prepare the sauce by combining soy sauce, vinegar, sugar, chili oil, and sesame seeds in a container.
Heat half of the salad oil in a frying pan. Add the okahijiki mixture and cook over medium-low heat until golden brown on one side. Flip and cook until both sides are evenly browned.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with the prepared sauce for added flavor.Okahijiki has a unique texture that pairs well with eggs.This dish is budget-friendly and quick to prepare.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.