Okara and Tofu Miso Soup

Name: Okara and Tofu Miso Soup
Total time: 5 min
Yield: 2 인분
Ingredients: 🥛 80g silken tofu; 50g fresh okara; 1 tsp dried wakame; 1/3 tsp granulated dashi; 2 tbsp miso; 💧 400ml water

비용 $3, 절약하다 $5

출처: Recommended by CookPal

5 Min
2 인분
$3

Okara and Tofu Miso Soup

비용 $3, 절약하다 $5

출처: Recommended by CookPal

5 Min
2 인분
$3

재료

Main Ingredients
- 🥛 80g silken tofu
- 50g fresh okara
- 1 tsp dried wakame
Seasonings
- 1/3 tsp granulated dashi
- 2 tbsp miso
Liquid
- 💧 400ml water

단계

Cut the silken tofu into 1.5cm cubes.

Heat water and granulated dashi in a pot over medium heat until boiling. Turn off the heat and dissolve the miso.

Add the tofu, fresh okara, and dried wakame to the pot. Heat over medium heat until just before boiling, then remove from heat.

영양 성분

1인분당

🔥

120

칼로리

8g
단백질
10g
탄수화물
4g
지방

💡 팁

Okara adds a gentle flavor and boosts fullness.This soup is quick and budget-friendly, perfect for a light meal.You can substitute dried wakame with fresh seaweed for a different texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.