
Okara Negi Miso Pork Rolls
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Okara Negi Miso Pork Rolls
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 6 slices pork loin, thinly sliced
Seasoning
- 🧂 Pinch of salt and pepper
Vegetables
- 12 shiso leaves
Condiments
- 120g okara negi miso seasoning
Oil
- 1/2 tbsp olive oil
단계
Lay out the pork slices and sprinkle with salt and pepper. Place 2 shiso leaves on each slice, then evenly distribute the okara negi miso seasoning on top. Roll tightly from the edge.
Heat olive oil in a frying pan over medium heat. Place the rolls seam-side down and cook for 3-4 minutes until browned.
Flip the rolls, cover with a lid, and cook on medium-low heat for another 3-4 minutes.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
This dish is great for meal prep as it stays tender even when cold.You can substitute shiso leaves with spinach or basil for a different flavor profile.Serve with a side of steamed rice or salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.