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Okra and Nagaimo with Mentaiko Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🌱 6 okra pods
    • 6 cm nagaimo
  • Seasoning

    • 🧂 1/2 tsp salt
  • Mentaiko Mayo

    • 1 mentaiko roe
    • 1 tsp mentsuyu (3x concentrated)
    • 1 tsp mayonnaise

단계

1

Peel the nagaimo, slice it into thin pieces about 1 cm thick, and then cut into thin strips.

2

Rinse the okra briefly with water and rub it with salt.

3

Boil water in a pot, add the okra, and cook for about 1 minute. Drain and cool in cold water.

4

Trim the stem ends of the okra, remove the calyx, and slice diagonally into thin pieces.

5

Extract the mentaiko roe and mix it in a bowl with mentsuyu. Add mayonnaise and mix well.

6

Combine the nagaimo and okra in a bowl, then add the mentaiko mayo mixture and toss until well coated.

영양 성분

1인분당

🔥

120

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Serve chilled for a refreshing side dish.You can substitute mentsuyu with soy sauce if unavailable.Adjust the amount of mayonnaise to your preference for creaminess.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.