CookPal AI
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Okra and Octopus Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 5 okra (60g)

  • Spices

    • 🧄 1 clove garlic
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Oils

    • 150cc olive oil

단계

1

Sprinkle okra with salt (extra, as needed), roll it on a cutting board, rinse with water, and pat dry. Trim the stem, remove the calyx, and cut diagonally in half. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add octopus and okra, then simmer over medium heat.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 30g
    지방

💡 팁

Serve with baguette slices for a complete meal.This dish pairs well with white wine or sparkling water.Leftovers can be stored in the fridge and reheated gently.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.