
Okra and Shimeji with Ponzu Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Okra and Shimeji with Ponzu Sauce
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 8 okra (96g)
- 1/2 pack shimeji mushrooms
Condiments
- 1 packet (4g) bonito flakes
- 1 1/2 tbsp ponzu sauce
단계
Rub the okra with salt (not listed in ingredients) on a cutting board, then rinse with water and pat dry. Trim the tips and remove the calyx. Cut diagonally into thirds. Trim the root of the shimeji mushrooms and separate them.
Place the prepared okra and shimeji mushrooms in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water, let cool slightly, and return to the container.
Add the bonito flakes and ponzu sauce to the container and mix well.
영양 성분
1인분당🔥
50
칼로리
- 3g단백질
- 6g탄수화물
- 1g지방
💡 팁
This dish pairs well with grilled fish or sashimi.You can prepare this in advance and serve it chilled for a refreshing side dish.For a vegan alternative, replace bonito flakes with sesame seeds or omit them.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.