
Okra and Shirasu Japanese-style Peperoncino
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Okra and Shirasu Japanese-style Peperoncino
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Pasta
- 🍝 200g spaghetti
Seafood
- 50g dried shirasu
Vegetables
- 5 okra pods
- 🍅 8 cherry tomatoes
- 🧄 1 clove garlic
Spices
- 1/2 tsp sliced red chili
Oil
- 1 tbsp olive oil
Seasonings
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tbsp soy sauce
- 2 tbsp pasta cooking water
단계
Rub okra with 1/4 tsp salt (not listed) on a cutting board, rinse with water, and pat dry. Trim the stem and cut into diagonal thirds. Slice garlic thinly and remove the core.
Boil water in a pot, add spaghetti, and cook according to package instructions. Reserve 2 tbsp of cooking water and drain the rest.
Heat olive oil, red chili, and garlic in a frying pan over low heat until fragrant. Add okra and sauté for 2–3 minutes.
Add spaghetti, cherry tomatoes, seasonings (salt, pepper, soy sauce, pasta water), and dried shirasu to the pan. Mix quickly and serve.
영양 성분
1인분당🔥
450
칼로리
- 15g단백질
- 60g탄수화물
- 10g지방
💡 팁
Use fresh okra for the best texture and flavor.Adjust chili quantity based on your spice tolerance.Shirasu can be substituted with anchovies or other small fish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.