
Okra and Tofu Stir-fry with Ground Pork
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Okra and Tofu Stir-fry with Ground Pork
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Meat
- 100g ground pork
Vegetables
- 6 okra pods
Dairy / Tofu
- 150g firm tofu
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp miso
- 1/3 tsp grated ginger
- 2 tbsp water
- 1/2 tsp sliced chili
단계
Cut the firm tofu into bite-sized pieces and pat dry with kitchen paper.
Rub okra with a pinch of salt, rinse, trim the ends, and slice into 1cm pieces.
Mix all seasoning ingredients (marked ☆) in a bowl.
Heat sesame oil in a frying pan over medium heat, add ground pork, and stir-fry until the meat changes color.
Add the prepared seasoning mixture, stir, and bring to a boil. Then add tofu and okra, stir-frying for 2–3 minutes.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use firm tofu to maintain its shape during cooking.Adjust chili quantity based on your spice preference.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.