CookPal AI
recipe image

Okra and Tuna Japanese-style Cold Pasta

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Pasta

    • 🍝 200g capellini

  • Vegetables

    • 🌱 5 okra pods
    • 🌿 5cm grated daikon
    • 🌿 2 shredded shiso leaves

  • Canned Goods

    • 🐟 1 can tuna

  • Seasonings

    • 2 tbsp salad oil
    • 🧂 1 tbsp soy sauce
    • 🧂 1 tbsp vinegar
    • 🧂 Pinch of salt and pepper
    • 3 tbsp nametake

단계

1

Grate the daikon. Boil water in a pot and briefly blanch the okra, then remove.

2

In the same pot, cook the capellini according to package instructions. Cool under running water and drain.

3

Trim the okra and slice into small pieces.

4

In a bowl, combine capellini, okra, tuna, and the seasonings (☆). Mix well.

5

Plate the pasta mixture, top with grated daikon and shredded shiso leaves. Serve.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

Use chilled water to cool the pasta quickly and retain its texture.Nametake adds a unique umami flavor; adjust quantity to taste.This dish is perfect for hot summer days as a light and refreshing meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.