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Okra Stir-fry with Salted Kombu

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $3

재료

  • Vegetables

    • 8 okra pods (100g)

  • Seasoning

    • 1 tbsp salted kombu
    • 1/2 tsp white sesame seeds
    • 1 tsp sesame oil

단계

1

Rub okra with 1/3 tsp salt (not listed in ingredients) on a cutting board. Rinse with water and pat dry. Trim the stem ends and remove the calyx. Cut diagonally into halves.

2

Heat sesame oil in a frying pan over medium heat. Add the okra and stir-fry for about 2 minutes until cooked through. Add salted kombu and white sesame seeds, and stir-fry until well combined.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 6g
    탄수화물
  • 5g
    지방

💡 팁

This dish pairs well with rice or as a side for grilled meat.You can substitute salted kombu with soy sauce if unavailable.For added flavor, sprinkle a pinch of chili flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.