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Okra Wrapped Pork Cutlet Fry

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 90 Min
  • 4 인분
  • $15

재료

  • Main

    • 12 slices thinly sliced pork loin
    • 6 okra pods
    • 6 cherry tomatoes
    • 🧂 Pinch of salt and pepper
  • Coating

    • 1 tbsp flour
    • 🥚 1 beaten egg
    • 1 cup breadcrumbs
    • Enough vegetable oil for frying
  • Ponzu Jelly

    • 2 tbsp ponzu sauce
    • 100 ml water
    • 1/2 tsp dashi powder
    • 3 g powdered gelatin

단계

1

Mix ponzu sauce, water, and dashi powder in a microwave-safe container. Sprinkle gelatin over the mixture and microwave uncovered for 1 minute at 600W. Stir to dissolve and refrigerate for 1 hour to set.

2

Rub okra with salt (1/2 tsp, not listed in ingredients) on a cutting board and rinse under running water. Remove excess moisture and trim the caps. Slice cherry tomatoes into five vertical pieces each.

3

Season pork slices with salt and pepper. Place an okra pod at the edge of each slice and roll tightly.

4

Coat the rolls in flour, then beaten egg, and finally breadcrumbs.

5

Heat vegetable oil in a frying pan to a depth of 1.5 cm over medium heat. Fry the rolls for about 5 minutes, turning until golden brown. Cut each roll in half.

6

Arrange the rolls on a plate and drizzle with crumbled ponzu jelly. Garnish with sliced cherry tomatoes.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Prepare the ponzu jelly in advance to save time during cooking.Use fresh okra for better texture and flavor.Adjust the seasoning to your taste before frying.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.