
Okuzukake
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $10
Okuzukake
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $10
재료
Main Ingredients
- 200g somen noodles
- 🍆 1 eggplant
- 🥕 1/2 carrot
- 90g burdock root
- 20g fried tofu
- 4 dried shiitake mushrooms
- 6 green beans
- 70g konjac noodles
- 💧 600ml water
Seasonings
- 1 tbsp sake
- 2 tbsp mirin
- 🧂 1/2 tsp salt
- 2 tbsp soy sauce
Shiitake Preparation
- 💧 300ml water
Thickening Agent
- 2 tbsp potato starch
- 💧 2 tbsp water
단계
Soak dried shiitake mushrooms in 300ml water until soft. Trim the stems and slice thinly.
Prepare vegetables: slice eggplant into half-moons, carrot into quarter slices, burdock into thin shavings, and green beans into quarters. Cut fried tofu into 1cm strips and konjac into bite-sized pieces.
Boil somen noodles according to package instructions, rinse with cold water, and drain.
In a pot, combine 600ml water, shiitake soaking liquid, seasonings, and prepared vegetables. Cover and simmer on low heat for 6–7 minutes until vegetables are tender. Add green beans and bring to a boil.
Mix potato starch with water to create a slurry. Add to the pot and cook over medium heat until thickened.
Serve somen noodles in bowls and pour the thickened vegetable sauce over them.
영양 성분
1인분당🔥
180
칼로리
- 6g단백질
- 32g탄수화물
- 2g지방
💡 팁
You can substitute somen noodles with udon or rice noodles.Add more vegetables like spinach or mushrooms for variety.Store leftovers in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.