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One-bite Salmon Fry

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 150g salmon

  • Herbs

    • 8 shiso leaves

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • Enough salad oil for frying

  • Garnish

    • 🍋 2 wedges of lemon

  • Batter

    • Enough flour for coating
    • 🥚 1 beaten egg
    • Enough breadcrumbs for coating

단계

1

Cut the salmon into 8 pieces and season with salt and pepper. Lightly coat with flour, wrap each piece with a shiso leaf, and coat again lightly with flour. Dip in beaten egg and coat with breadcrumbs.

2

Heat salad oil in a pot to 170°C (about 2cm deep). Fry the salmon pieces for 2–3 minutes, turning occasionally, until golden brown.

3

Plate the fried salmon and serve with lemon wedges.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh salmon for better flavor.Shiso leaves add a unique aroma; substitute with basil if unavailable.Pair with a light dipping sauce for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.