Onion and Radish Sprout Tuna Salad

Name: Onion and Radish Sprout Tuna Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🧅 1/2 onion (100g), thinly sliced; 1/2 pack (25g) radish sprouts; 1 1/2 tbsp ponzu sauce; 🥫 1 1/2 tbsp mayonnaise; 1/2 tbsp white sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Onion and Radish Sprout Tuna Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1/2 onion (100g), thinly sliced
- 1/2 pack (25g) radish sprouts
Seasonings
- 1 1/2 tbsp ponzu sauce
- 🥫 1 1/2 tbsp mayonnaise
- 1/2 tbsp white sesame seeds

단계

Thinly slice the onion, soak it in water, gently rub, and drain the water.

Cut off the root of the radish sprouts and slice them in half.

In a bowl, mix the seasonings (ponzu, mayonnaise, sesame seeds), then add the tuna, onion, and radish sprouts. Mix well.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
5g
탄수화물
10g
지방

💡 팁

You can substitute radish sprouts with other leafy greens like arugula or spinach.For a stronger flavor, add a pinch of black pepper or chili flakes.Serve chilled for a refreshing taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.