
Onion and Tuna Curry Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Onion and Tuna Curry Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), sliced
Condiments
- 🧂 1/2 tbsp soy sauce
- 1 tsp curry powder
단계
1
Cut the onion in half vertically, remove the core, and slice into 1cm-wide strips.
2
Heat the tuna in a frying pan over medium heat until it starts bubbling. Add the onion and stir-fry for about 2 minutes until softened.
3
Add soy sauce and curry powder, then stir-fry until well combined.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 8g탄수화물
- 8g지방
💡 팁
This dish works well as a side for rice or as a filling for sandwiches.You can substitute canned tuna with shredded chicken or tofu for variation.Store leftovers in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.