
Onion Slice and Tuna with Salted Kombu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Onion Slice and Tuna with Salted Kombu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 1 onion (200g), thinly sliced
Seasonings
- 5g salted kombu
- 1 tbsp ponzu soy sauce
- 1/2 tbsp sesame oil
단계
1
Cut the onion in half vertically, remove the core, and slice thinly against the grain. Soak in cold water for 5 minutes, then drain thoroughly.
2
In a bowl, combine the onion, tuna, and seasonings (salted kombu, ponzu soy sauce, sesame oil). Mix well.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 5g탄수화물
- 8g지방
💡 팁
Serve as a side dish or appetizer.For extra flavor, add a sprinkle of sesame seeds or chopped green onions.Use fresh onions for the best texture and taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.