
Onion Tuna Mayo Toast
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Onion Tuna Mayo Toast
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Bread
- 🍞 2 slices thick-cut bread
Vegetables
- 🧅 1/2 onion, thinly sliced
- A pinch of chopped parsley
Cheese / Dairy
- 🧀 30g shredded pizza cheese
Canned Goods
- 🐟 1 can (70g) water-packed tuna
Condiments
- 3 tbsp mayonnaise
- 1/2 tbsp concentrated soy sauce
- A pinch of black pepper
단계
1
Thinly slice the onion and soak it in water. Drain well.
2
Mix tuna, mayonnaise, soy sauce, and pepper in a bowl to make tuna mayo.
3
Spread the tuna mayo evenly on the bread slices. Layer with onion and shredded cheese. Repeat for the second slice.
4
Toast the bread in a toaster for 4–5 minutes until golden brown.
5
Serve on a plate and garnish with chopped parsley.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use fresh bread for better texture.You can substitute parsley with other herbs like chives or basil.For a spicier version, add chili flakes to the tuna mayo.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.