CookPal AI
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Onion Tuna Mayo Toast

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Bread

    • 🍞 2 slices thick-cut bread
  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • A pinch of chopped parsley
  • Cheese / Dairy

    • 🧀 30g shredded pizza cheese
  • Canned Goods

    • 🐟 1 can (70g) water-packed tuna
  • Condiments

    • 3 tbsp mayonnaise
    • 1/2 tbsp concentrated soy sauce
    • A pinch of black pepper

단계

1

Thinly slice the onion and soak it in water. Drain well.

2

Mix tuna, mayonnaise, soy sauce, and pepper in a bowl to make tuna mayo.

3

Spread the tuna mayo evenly on the bread slices. Layer with onion and shredded cheese. Repeat for the second slice.

4

Toast the bread in a toaster for 4–5 minutes until golden brown.

5

Serve on a plate and garnish with chopped parsley.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 20g
    지방

💡

Use fresh bread for better texture.You can substitute parsley with other herbs like chives or basil.For a spicier version, add chili flakes to the tuna mayo.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.