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Orange Marinated Pork Tenderloin

비용 $15, 절약하다 $25

출처: Recommended by CookPal

  • 80 Min
  • 4 인분
  • $15

재료

  • Marinade

    • 🍊 1 cup orange juice
    • 🧂 1/3 cup soy sauce
    • 2 tablespoons chopped fresh rosemary
    • 🧄 3 teaspoons minced garlic

  • Main

    • 2 (3/4 pound) whole pork tenderloins
    • 🧂 Salt to taste
    • 🧂 Freshly ground black pepper to taste

단계

1

Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic.

2

Pour over pork tenderloin and marinate for at least one hour, preferably overnight.

3

Preheat oven to 400 degrees F (205 degrees C).

4

Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste.

5

Roast the pork for about 20 minutes until the internal temperature has reached 145 degrees F (63 degrees C).

6

Strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.

영양 성분

1인분당

🔥

190

칼로리

  • 28g
    단백질
  • 9g
    탄수화물
  • 4g
    지방

💡 팁

Marinate the pork overnight for deeper flavor.Pair this dish with pasta or rice for a complete meal.Use a meat thermometer to ensure the pork reaches the correct internal temperature.You can substitute fresh rosemary with dried rosemary if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.