CookPal AI
recipe image

Oven-Baked Hamburg Steak

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $10

재료

  • Meat

    • 200g ground beef and pork mix

  • Vegetables

    • 🧅 1/2 onion, minced

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • Pinch of nutmeg

  • Binders

    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk

  • Oil

    • 2 tbsp salad oil

단계

1

Mince the onion.

2

Heat 1 tbsp of salad oil in a frying pan and sauté the onion over medium heat until translucent. Remove and let cool.

3

In a bowl, soak the breadcrumbs in milk. Add the ground beef and pork mix, salt, pepper, and nutmeg. Knead until sticky, then mix in the cooled onion. Divide into two portions and shape into oval patties, pressing the center slightly.

4

Heat 1 tbsp of salad oil in a frying pan and sear both sides of the patties until browned.

5

Place the patties on a baking sheet lined with parchment paper. Bake in a preheated oven at 200°C for 10–15 minutes.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 30g
    지방

💡 팁

Serve with a side of vegetables or mashed potatoes for a complete meal.You can prepare the patties ahead of time and store them in the fridge for up to 24 hours.Adjust seasoning to your taste, or add your favorite spices for a unique flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.