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Oyako Donburi with Mentsuyu

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Staple

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🍗 1 chicken thigh (250g)
    • 🥚 2 eggs

  • Vegetables

    • 🧅 1/2 onion (100g), sliced
    • 1/4 bunch mitsuba, chopped

  • Seasoning

    • 💧 150ml water
    • 3 tbsp mentsuyu (3x concentrated)

단계

1

Cut the chicken thigh into bite-sized pieces. Slice the onion thinly and chop the mitsuba into 3cm pieces.

2

Crack the eggs into a bowl and beat lightly to make whisked eggs.

3

In a frying pan, combine water and mentsuyu. Heat over medium heat until boiling, then add chicken and onion. Simmer for about 5 minutes.

4

Pour the whisked eggs evenly into the pan. Cook until semi-set, then turn off the heat and cover with a lid for 1 minute to steam.

5

Serve cooked rice in bowls, top with the chicken and egg mixture, and garnish with chopped mitsuba.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡 팁

Use freshly cooked rice for the best texture.Adjust the amount of mentsuyu based on your preferred saltiness.Mitsuba can be substituted with parsley if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.