CookPal AI
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Oyster and Shrimp Pescatore

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $15

재료

  • Pasta

    • 180g linguine
  • Seafood

    • 6 oysters (90g)
    • 🦐 2 whole shrimps (140g)
    • 60g sliced squid
  • Vegetables

    • 🧄 1 clove garlic
    • 1 chili
    • Chopped parsley, a pinch
  • Canned Goods

    • 🍅 200g canned diced tomatoes
  • Condiments

    • 2 tbsp olive oil
    • 50cc white wine
    • 🧂 1/2 tsp salt
  • Others

    • 3 tbsp pasta water

단계

1

Wash oysters gently with salt and cornstarch in water, changing water twice. Pat dry. Remove shrimp veins with a toothpick, wash, and pat dry.

2

Cut garlic in half, remove the core, and crush. Remove chili stem and seeds using scissors.

3

Heat olive oil, garlic, and chili in a pan over low heat. Add oysters, shrimp, and white wine, cover, and steam for 3 minutes. Remove oysters and shrimp once shrimp changes color.

4

Add canned tomatoes to the pan, mix, and simmer over medium heat until reduced by two-thirds. Add salt, squid, oysters, and shrimp back to the pan. Lightly crush shrimp heads for flavor and cook until squid is done.

5

Boil linguine in salted water for 30 seconds less than package instructions. Reserve 3 tbsp pasta water and drain.

6

Add linguine and reserved pasta water to the sauce, tossing to coat evenly.

7

Plate the pasta and garnish with chopped parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡

Use fresh seafood for optimal flavor.Adjust chili quantity based on spice preference.Pair with a light white wine for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.