
Oyster and Shungiku Chowder
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
Oyster and Shungiku Chowder
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
재료
Seafood
- 🦪 8 oysters (120g)
Vegetables
- 100g shungiku
- 🧅 1/2 onion
- 🥔 1 potato (150g)
Dairy
- 🧈 15g salted butter
- 🥛 200cc milk
Seasoning
- 2 tbsp white wine
- 1 tbsp all-purpose flour
- 🧂 1 tsp salt
- Pinch of pepper
Soup Base
- 💧 200cc water
- 1/2 tsp consomme
단계
Boil water in a pot, add shungiku, and cook for 1 minute. Drain, squeeze out excess water, and cut into 3cm pieces. Dice onion and potato into 1.5cm cubes, and soak potato in water before draining.
Prepare a bowl of salted water. Wash oysters gently, changing water 2–3 times, and pat dry with paper towels.
Place oysters and white wine in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Separate the oysters from the cooking liquid.
Melt butter in a pot over medium heat, add onion and potato, and sauté until softened. Add flour and cook until no raw flour remains.
Add water, consomme, and the reserved oyster cooking liquid. Stir and bring to a boil, then cover and simmer on low heat for 10 minutes.
Add milk, salt, pepper, shungiku, and oysters. Stir and heat until just before boiling.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Use fresh oysters for the best flavor.Shungiku can be substituted with spinach if unavailable.Serve with crusty bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.