
Oyster and Yellow Bell Pepper Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Oyster and Yellow Bell Pepper Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦪 6 oysters (90g)
Vegetables
- 1/2 yellow bell pepper (75g)
Condiments
- 🧄 1 clove garlic
- 150ml olive oil
- 🧂 1/3 tsp salt
- 1 tsp sliced chili
Preparation
- 1 tbsp potato starch
단계
Cut the yellow bell pepper into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
In a bowl, mix the oysters with potato starch. Add enough water to cover them and gently wash. Replace the water until it becomes clear, then drain and pat dry with kitchen paper.
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the oysters and bell pepper, then simmer on medium heat for 3–5 minutes.
영양 성분
1인분당🔥
350
칼로리
- 12g단백질
- 5g탄수화물
- 30g지방
💡 팁
Serve with crusty bread to soak up the flavorful oil.Pair with white wine for a complete Mediterranean experience.Use fresh oysters for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.