CookPal AI
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Oyster Macaroni Gratin

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦪 6 oysters (90g)
  • Pasta / Noodles

    • 🍝 50g macaroni
  • Vegetables

    • 🥬 100g spinach
    • 🧅 1/2 onion
  • Cheese / Dairy

    • 🧀 30g pizza cheese
    • 🧈 10g salted butter
  • White Sauce

    • 🧈 20g salted butter
    • 1.5 tbsp all-purpose flour
    • 🥛 300ml milk
    • 🧂 1/2 tsp salt
  • Oyster Preparation

    • 1 tbsp cornstarch
    • 💧 Water as needed

단계

1

Slice the onion thinly. Trim the spinach roots, wash thoroughly, and cut into bite-sized pieces.

2

In a bowl, mix oysters with cornstarch and gently wash with water until clear. Drain and pat dry with paper towels.

3

Boil macaroni for 1 minute less than the package instructions, then drain.

4

Heat 10g butter in a pan, add oysters, and cook until browned. Flip, cover, and steam for 1 minute on low heat. Remove from pan.

5

Wipe the pan clean, heat 20g butter, and sauté spinach and onion until onion is translucent. Add flour and stir until no raw flour remains. Gradually add milk, stirring until thickened. Season with salt, then add oysters and macaroni. Bring to a boil.

6

Transfer the mixture to a baking dish, top with pizza cheese, and bake in a toaster oven for 5 minutes or until cheese melts.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 25g
    지방

💡

Use fresh oysters for the best flavor.Pre-cook macaroni slightly to avoid over-softening during baking.For a crispy topping, add breadcrumbs mixed with melted butter.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.