
Oyster Miso Milk Udon
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Oyster Miso Milk Udon
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Noodles
- 2 frozen udon noodles
Seafood
- 100g shelled oysters
Vegetables
- 🥕 40g carrot, sliced
- 160g cabbage, chopped
- 50g pumpkin, diced
- 1 pack shimeji mushrooms
- 🧅 1/2 green onion, sliced
Liquid
- 💧 500ml water
- 🥛 400ml milk
Seasoning
- 1/2 tsp dashi powder
- 🧂 1/2 tsp salt
- 1 tbsp miso
Finish
- 🧈 15g salted butter
단계
Slice carrot and pumpkin into bite-sized pieces. Chop cabbage into thirds and slice green onion thinly. Trim and separate shimeji mushrooms. Microwave pumpkin for 2 minutes at 600W.
Rinse oysters with salt and water multiple times, then drain.
Boil water in a pot, add dashi powder, carrot, shimeji mushrooms, and cabbage. Cover and simmer on low heat for 7–8 minutes.
Add frozen udon noodles, cover, and cook for 2 minutes. Stir to loosen noodles, then add salt, oysters, and green onion. Cook for 1–2 minutes until oysters are done.
Add pumpkin, milk, and dissolve miso into the soup. Mix well.
Serve in bowls and top with butter.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 60g탄수화물
- 15g지방
💡 팁
Use fresh oysters for better flavor.Adjust miso quantity based on personal taste.Microwaving pumpkin saves cooking time.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.