
Oyster Oil Marinade
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $10
Oyster Oil Marinade
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 60 Min
- 2 인분
- $10
재료
Seafood
- 🦪 250g shucked oysters
Vegetables
- 🧄 1 clove garlic
Condiments
- 1/2 tbsp oyster sauce
Herbs & Spices
- 1 bay leaf
- 1/2 tsp chili flakes
Oils
- Olive oil as needed
단계
Wash the oysters gently in salted water and pat them dry with a paper towel.
Cut the garlic clove in half, remove the core, and crush it with the flat side of a knife.
Heat 1 tsp of olive oil in a frying pan over medium-high heat. Add the oysters and cook until most of the moisture evaporates. Add the oyster sauce and stir until the oysters are cooked through without burning.
Transfer the cooked oysters, garlic, bay leaf, and chili flakes into a sterilized container. Pour olive oil over the mixture until fully submerged. Let it cool, seal the container, and refrigerate overnight.
영양 성분
1인분당🔥
200
칼로리
- 15g단백질
- 5g탄수화물
- 15g지방
💡 팁
This dish can be used as a topping for pasta or served as a snack.Store in the refrigerator for up to one week.For a spicier flavor, increase the amount of chili flakes.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.