
Oyster Sukiyaki
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $15
Oyster Sukiyaki
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $15
재료
Seafood
- 🦪 150g shucked oysters
Vegetables
- 100g chopped shungiku
- 🍄 100g enoki mushrooms
- 🧅 1/2 stalk sliced green onion
Seasoning
- Potato starch, as needed
- 1 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 3 tbsp soy sauce
- 💧 100ml water
단계
Separate shungiku leaves and stems. Chop the leaves and slice the stems diagonally. Trim the enoki mushrooms and separate them. Slice the green onion diagonally.
Wash oysters gently in salted water, changing the water as needed. Pat dry and coat with potato starch.
Heat the seasoning mixture (sake, mirin, sugar, soy sauce, and water) in a pot. Once boiling, add oysters, enoki mushrooms, and green onion. Simmer over medium-low heat for 2 minutes until enoki softens.
Add shungiku and simmer for another minute.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 5g지방
💡 팁
Serve with rice or noodles for a complete meal.You can substitute shungiku with spinach if unavailable.Leftovers can be used to make a comforting porridge by adding rice.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.