Pan-fried Hanpen with Salt and Pepper
비용 $2.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $2.5
Pan-fried Hanpen with Salt and Pepper
비용 $2.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $2.5
재료
Fish
- 1 piece hanpen (60g)
Oil
- 1 tsp salad oil
단계
1
Cut the hanpen into quarters.
2
Heat salad oil in a frying pan over medium heat. Add the hanpen and cook for 1–2 minutes on each side until golden brown.
영양 성분
1인분당🔥
120
칼로리
- 10g단백질
- 5g탄수화물
- 5g지방
💡 팁
Serve immediately for the best texture.Pair with a dipping sauce like soy sauce or ponzu for added flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.