
Pan-fried Salmon with Butter and Ponzu Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Pan-fried Salmon with Butter and Ponzu Sauce
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Fish
- 🐟 2 fillets fresh salmon
- 🧂 Pinch of salt and pepper
Cooking Oil
- 1/2 tbsp salad oil
Butter
- 🧈 10g salted butter
Sauce
- 1 tbsp sake
- 1/2 tbsp mirin
- 2 tbsp ponzu soy sauce
단계
1
Remove the skin from the salmon fillets and season them with salt and pepper.
2
Heat salad oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side. Flip and cook until fully cooked through.
3
Add butter and the sauce ingredients (sake, mirin, ponzu soy sauce) to the pan. Stir to coat the salmon evenly, then serve.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 5g탄수화물
- 15g지방
💡 팁
This dish pairs well with steamed rice or a side of vegetables.You can substitute salmon with white fish like cod or swordfish.For a lighter version, reduce the butter or use unsalted butter.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.