CookPal AI
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Pan-fried Salted Salmon

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Fish

    • 🐟 200g salmon fillets (2 pieces)

  • Seasoning

    • 🧂 2 pinches of salt

  • Oil

    • 1 tsp salad oil

단계

1

Pat the salmon dry with a paper towel and sprinkle salt evenly on both sides.

2

Heat salad oil in a frying pan over medium heat. Place the side that will be on top when serving face down and cook until golden brown.

3

Flip the salmon, cover the pan, and cook on low heat for about 5 minutes until fully cooked.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 0g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh salmon for the best flavor.Serve with steamed rice and vegetables for a complete meal.Clean the pan immediately after cooking to avoid oil residue buildup.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.