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Pan-Roasted Chicken

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $15

재료

  • Main

    • 🍗 4 bone-in chicken thighs (1200g)
    • 🧂 Salt and pepper to taste
    • 2 tbsp salad oil

  • Garnish

    • Baby leaf as needed
    • 🍅 Cherry tomatoes as needed

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 3 tbsp sake
    • 🍬 3 tbsp sugar
    • 2 tbsp mirin
    • 2 tbsp vinegar
    • 🥢 5 tbsp soy sauce

단계

1

Remove excess fat from chicken thighs and pierce the skin with a fork. Rub salt and pepper evenly over the chicken.

2

Mix all seasoning ingredients in a bowl.

3

Heat 1 tbsp of salad oil in a pan over medium heat. Place 2 chicken thighs skin-side down and cook until golden brown. Flip and cover with a lid, cooking on low heat for about 8 minutes.

4

Wipe excess moisture from the pan and add half of the seasoning mixture. Flip the chicken and cook until the sauce thickens. Repeat for the remaining chicken thighs.

5

Plate the chicken and garnish with baby leaf and cherry tomatoes.

영양 성분

1인분당

🔥

450

칼로리

  • 35g
    단백질
  • 10g
    탄수화물
  • 25g
    지방

💡 팁

Use bone-in chicken thighs for more flavor.Serve with steamed rice for a complete meal.Adjust the seasoning to suit your taste preferences.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.