
Paprika and Scallop Mayonnaise Sauté
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $8
Paprika and Scallop Mayonnaise Sauté
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $8
재료
Vegetables
- 1/2 red bell pepper
- 1/2 yellow bell pepper
Seafood
- 🦪 6 scallops
Condiments
- 🧴 1 tbsp mayonnaise for cooking
- 🧴 1 tbsp mayonnaise for seasoning
- 🧂 Pinch of salt and pepper
단계
1
Cut the red and yellow bell peppers into bite-sized pieces.
2
Heat a frying pan with 1 tbsp of mayonnaise for cooking, add the bell peppers, and sauté over medium heat until softened.
3
Add the scallops and quickly sauté. Season with 1 tbsp of mayonnaise for seasoning and a pinch of salt and pepper.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 18g지방
💡 팁
Use fresh scallops for the best flavor and texture.Adjust salt and pepper to taste.Serve immediately to enjoy the warm and creamy texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.