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Parmesan Sesame Chicken

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $15

재료

  • Main Ingredients

    • 1 cup bread crumbs
    • 🧀 ¼ cup Parmesan cheese
    • 🌰 ¼ cup sesame seeds
    • 🥚 1 egg, beaten
    • 🍗 4 boneless, skinless chicken breast halves

단계

1

Preheat oven to 350 degrees F (175 degrees C).

2

Mix the bread crumbs, Parmesan cheese, and sesame seeds in a bowl. Place the beaten egg in a separate bowl.

3

Dip the chicken in the egg, then coat with the bread crumb mixture. Place the chicken breasts in a shallow baking dish.

4

Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.

영양 성분

1인분당

🔥

328

칼로리

  • 33g
    단백질
  • 22g
    탄수화물
  • 11g
    지방

💡 팁

Use fresh Parmesan cheese for a richer flavor.Serve with a side of roasted vegetables or a fresh salad to create a complete meal.You can substitute sesame seeds with crushed pecans for a different texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.