
Pea Sprout and Minced Meat Rice Bowl
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Pea Sprout and Minced Meat Rice Bowl
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetable
- 1 bag pea sprouts
Meat
- 200g ground meat
Grain
- 🍚 2 bowls cooked white rice
Seasoning
- White sesame seeds, as needed
- 2 tsp salad oil
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
- 🧂 Pinch of salt
- 1 tbsp curry powder
단계
Cut the pea sprouts into 2cm lengths after removing the roots.
Heat salad oil in a frying pan, add ground meat, and stir-fry until crumbly and the color changes. Add soy sauce, sugar, curry powder, and salt, mixing well to adjust the flavor.
Serve cooked rice in a bowl, spread the minced meat mixture over it, top with pea sprouts, and sprinkle sesame seeds. Repeat layering if desired.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
You can substitute ground meat with chicken or turkey for a lighter option.Adjust the curry powder amount based on your spice preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.