
Pepper and Baby Sardine Fried Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Pepper and Baby Sardine Fried Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Rice
- 🍚 2 bowls (300g) cooked white rice
Vegetables
- 3 bell peppers, diced
- 🍄 1 king oyster mushroom, diced
Seafood
- 4 tbsp baby sardines
Seasoning
- 1 tbsp sesame oil
- 🧄 1 tsp grated garlic
- 1 tsp soy sauce
- 🧂 A pinch of black pepper
Eggs
- 🥚 2 eggs
- 🧂 A pinch of salt and pepper
단계
Remove the stems and seeds from the bell peppers and dice them into 1cm cubes. Dice the king oyster mushroom into 1cm cubes.
Crack the eggs into a bowl, whisk them, and season with a pinch of salt and pepper.
Heat sesame oil and grated garlic in a frying pan over medium heat. Add the diced king oyster mushroom and stir-fry briefly. Add the eggs and mix quickly, then add the cooked white rice and stir-fry to break up clumps.
Add the diced bell peppers and baby sardines to the pan and stir-fry.
Season with soy sauce and black pepper, and stir-fry until the rice becomes fluffy and well-coated.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 10g지방
💡 팁
You can substitute bell peppers with other vegetables like zucchini or carrots.For extra flavor, add a dash of chili oil or sesame seeds.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.