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Pepper and Chikuwa Miso Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Main

    • 2 chikuwa
    • 4 green peppers
    • 3 tbsp tempura flakes
    • 1/2 tbsp salad oil
  • Miso Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger
    • 1 tsp white sesame seeds

단계

1

Cut off the stems of the green peppers, slice them in half lengthwise, remove seeds and pith, and julienne them.

2

Slice the chikuwa into 5mm thick rings.

3

Mix all the miso sauce ingredients in a bowl.

4

Heat salad oil in a frying pan over medium heat, add the green peppers and chikuwa, and stir-fry until softened. Add the miso sauce and stir until well combined. Finally, add tempura flakes and stir briefly.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡

You can add julienned carrots for extra color and nutrition.Serve immediately for the best texture and flavor.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.