
Pepper and Chikuwa Miso Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Pepper and Chikuwa Miso Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Main
- 2 chikuwa
- 4 green peppers
- 3 tbsp tempura flakes
- 1/2 tbsp salad oil
Miso Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1/2 tbsp miso
- 1/2 tsp grated ginger
- 1 tsp white sesame seeds
단계
1
Cut off the stems of the green peppers, slice them in half lengthwise, remove seeds and pith, and julienne them.
2
Slice the chikuwa into 5mm thick rings.
3
Mix all the miso sauce ingredients in a bowl.
4
Heat salad oil in a frying pan over medium heat, add the green peppers and chikuwa, and stir-fry until softened. Add the miso sauce and stir until well combined. Finally, add tempura flakes and stir briefly.
영양 성분
1인분당🔥
150
칼로리
- 5g단백질
- 10g탄수화물
- 8g지방
💡 팁
You can add julienned carrots for extra color and nutrition.Serve immediately for the best texture and flavor.This dish pairs well with steamed rice or as a side for grilled meats.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.