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Pepper and Pollock Roe Mix

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 5 bell peppers

  • Seafood

    • 50g pollock roe

  • Condiments

    • 1 tbsp white sesame seeds

단계

1

Slice the bell peppers into thin strips and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

2

Remove the roe from the pollock casing and mix it with the microwaved bell peppers.

3

Sprinkle white sesame seeds on top as desired and serve.

영양 성분

1인분당

🔥

80

칼로리

  • 5g
    단백질
  • 6g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh bell peppers for a crisp texture.Pollock roe can be substituted with other types of roe for a different flavor.This dish is best served immediately to retain the crunchiness of the peppers.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.