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Pickled Horse Mackerel in Sanbaizu

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 2 filleted horse mackerels

  • Vegetables

    • 🧅 1/4 stalk green onion, thinly sliced

  • Seasoning

    • 🧂 1/2 tsp salt
    • to taste black pepper
    • 1 tbsp cornstarch
    • enough salad oil for frying

  • Sanbaizu Sauce

    • 2 tbsp vinegar
    • 2 tbsp mirin
    • 1 tbsp soy sauce
    • 1/3 tsp sliced red chili

단계

1

Thinly slice the green onion and soak in water. Drain well.

2

Remove small bones from the horse mackerel fillets. Season with salt and pepper, then coat evenly with cornstarch.

3

Combine the Sanbaizu sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 2 minutes.

4

Heat salad oil to 170°C and fry the horse mackerel until golden brown. Remove and immediately dip into the Sanbaizu sauce while hot.

5

Plate the fish, garnish with the sliced green onion, and serve.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Sanbaizu sauce can be used for other dishes like pickled vegetables or tofu.Ensure the oil temperature is consistent to avoid soggy fish.You can adjust the chili amount based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.