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Plum-Flavored Hanpen Balls

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main

    • 1 piece hanpen
    • 1 umeboshi (pickled plum)
    • 2 shiso leaves, chopped
    • 20g shirasu (whitebait)
    • 1 tsp soy sauce
    • 1 tbsp salad oil

단계

1

Remove the pit from the umeboshi and finely chop it. Mince the shiso leaves.

2

Tear the hanpen into small pieces in a bowl. Add the chopped umeboshi, minced shiso leaves, shirasu, and soy sauce. Mash and mix the hanpen until combined, then divide into 7 equal portions and shape into balls.

3

Heat salad oil in a frying pan. Add the hanpen balls and cook, rolling them around until evenly browned.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

Serve with a dipping sauce like ponzu for added flavor.These balls are great for bento boxes or as party snacks.You can substitute shirasu with finely chopped shrimp or fish flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.