
Pork Barbecue Skewers
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Pork Barbecue Skewers
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Meat
- 200g sliced pork
Vegetables
- 2 bell peppers
- 🍅 6 cherry tomatoes
Seasonings
- 🧂 Pinch of salt and pepper
- 🧄 1/3 tsp grated garlic
- 1/2 tbsp sake
- 1/2 tbsp salad oil
Barbecue Sauce
- 🍬 1 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
단계
Cut the bell peppers into bite-sized pieces after removing stems and seeds. Remove the stems from cherry tomatoes.
In a bowl, mix sliced pork with salt, pepper, grated garlic, and sake. Massage the mixture thoroughly.
Divide the marinated pork into 6 portions and thread onto skewers, alternating with bell peppers and cherry tomatoes.
Heat salad oil in a frying pan over medium heat. Place the skewers in the pan and cook until browned. Flip and cover with a lid, cooking on low heat for 2 minutes.
Add the barbecue sauce ingredients to the pan and stir until the sauce thickens and coats the skewers.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Use fresh vegetables for better texture and flavor.Soak wooden skewers in water for 30 minutes before use to prevent burning.Adjust the barbecue sauce sweetness to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.