CookPal AI
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Pork, Broccoli and Rice Casserole

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 55 Min
  • 8 인분
  • $20

재료

  • Starch

    • 💧 2 cups water
    • 1 cup uncooked white rice

  • Protein

    • 🐖 1 ½ pounds leftover roast pork, cubed

  • Vegetables

    • 🥦 1 (10 ounce) package frozen broccoli, thawed

  • Condiments & Seasonings

    • 2 (10.5 ounce) cans condensed cream of celery soup
    • ½ cup mayonnaise
    • ½ teaspoon ground black pepper
    • ½ teaspoon curry powder

단계

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Bring water and rice to a boil in a saucepan over medium-high heat. Reduce heat to low, cover, and simmer until rice is tender, about 20 minutes.

3

Combine pork, cooked rice, and broccoli in a large bowl. Stir in soup and mayonnaise; season with pepper and curry powder. Transfer to a 9x13-inch baking dish; cover with aluminum foil.

4

Bake in the preheated oven until evenly heated through, 45 to 50 minutes. Remove foil for the last 5 minutes.

영양 성분

1인분당

🔥

373

칼로리

  • 26g
    단백질
  • 26g
    탄수화물
  • 18g
    지방

💡 팁

Use fresh broccoli if preferred, but blanch it first to ensure even cooking.Substitute cream of celery soup with cream of chicken for a different flavor.Leftover rice can speed up preparation time.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.