CookPal AI
recipe image

Pork Karaage Fluffy Egg Rice Bowl

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Pork

    • 🍖 150g pork tenderloin block

  • Egg

    • 🥚 3 eggs, beaten

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp potato starch
    • 1 tbsp salad oil

  • Marinade

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/3 tsp grated garlic

  • Sauce

    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce

  • Frying Oil

    • Enough salad oil for frying

단계

1

Cut pork into 1cm slices, tenderize with the back of a knife, and season with salt and pepper. Place in a bowl, add marinade ingredients, and massage until absorbed. Coat with potato starch.

2

Heat salad oil in a pot to 170°C, add pork slices, and fry for about 3 minutes until golden brown and cooked through.

3

Mix sauce ingredients in a microwave-safe container and heat uncovered at 600W for 30 seconds. Stir well.

4

Heat salad oil in a pan over medium heat, add beaten eggs, and cook while stirring until semi-set and fluffy.

5

Serve rice in bowls, top with fluffy eggs, drizzle sauce, and place fried pork slices on top.

영양 성분

1인분당

🔥

550

칼로리

  • 30g
    단백질
  • 60g
    탄수화물
  • 20g
    지방

💡 팁

Use pork loin or belly as alternatives for different textures.Prepare the sauce and marinade in advance to save time.Pair with a side of miso soup for a complete Japanese meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.